Free Community Lecture: Nutrition: The Anti-Inflammatory Diet

Tue, November 11, 2014

Back By Popular Demand! Cynthia Allen returns again to share her wealth of knowledge on the importance of nutrition in healing and overall health and well being.

Are you suffering from any of the following conditions?

• Minor Aches & Pains
• Fatigue & Lethargy
• Swelling
• Skin Problems / Irritation
• Excessive Belly Fat
• Bloating / Puffiness
• Headaches
• Joint Stiffness upon Rising/ after Exercise
• Irregular Bowel Habits

If so you may be at increased risk of more inflammation, more pain and diseases such as cancer, heart disease, arthritis and more. Inflammation can be silent with no symptoms yet can cause havoc on your body. Nutrition and Health are hot topics these days. Cynthia Allen, Registered Nurse & Certified Clinical Whole Food Nutritionist will share information regarding what you can do to naturally optimize your healing, reduce or eliminate pain, manage inflammation, decrease swelling, reduce risk for arthritis, osteoporosis, heart disease and more. How fast and how well a person heals largely depends on a person's nutritional intake, as nutrients are the raw materials of the repair process. Come and find out what your body needs to reduce inflammation and heal itself properly!


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Lafayette Physical Therapy, Inc. is offering lectures on injury prevention, fitness, and other related topics to the community once a month. See specific dates and times below.

Our highly educated and skilled Physical Therapists as well as a few highly respected doctors and professionals in the community are here to share their knowledge with you. All patients, family and members of the community are encouraged to attend. Seating is limited. Please contact our office to reserve your seat.


*Seating for lectures is limited, please RSVP via our EventBrite page.*

https://lpt-nutrition-lecture.eventbrite.com

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